Holidays - Mindful Judaism - Jewish Meditation and Contemplative Judaism

July 10, 2023August 8, 2023

REGISTER NOW: High Holidays 2023 – Jewish New Year Interfaith Zen Retreat in the Bay Area

Come celebrate Rosh Hashanah and the Jewish New Year on this contemplative interfaith Zen retreat in the Bay Area! You may register now!

Rosh Hashanah is a holiday of waking up. We awaken from the deep slumber of selfishness, conceit, and putting ourselves above others and awaken to something different. On Rosh Hashanah, the Divine calls out to wake us up from the darkness of ignorance and to open our eyes and hearts to the truth and awe that is always surrounding us and that which also makes up the very fabric of our ordinary life.

July 4, 2023July 5, 2023

How Do We Celebrate Freedom?

Freedom and liberty is so very precious and something for which I am eternally grateful and do not take for granted.

Yes, freedom can be “internal”. We all need to feel and experience this genuine liberation; yet, “external” freedom is no more unnecessary. It is this freedom — unfortunately, a rarity in the world in this day and age — that we celebrate and consecrate this Independence Day Holiday.

June 28, 2023June 27, 2023

REGISTER NOW: High Holidays 2023 – Yom Kippur Zen Mindfulness Jewish Meditation Retreat

The Jewish High Holidays are a period of reflection and opportunity to renew our intentions for the coming year in a deeply personal and meaningful way.

Please join Rabbi Adam Fogel and Mindful Judaism on a Zen Mindfulness Jewish Meditation retreat this Yom Kippur! The Yom Kippur retreat will include periods of silent sitting and walking meditation, an abbreviated chant style service, time for speaking from the heart in hitbodedut, and sacred sharing in council to close the retreat.

June 8, 2023June 20, 2023

SAVE THE DATES: 2023 High Holiday Zen Mindfulness Jewish Meditation Retreats Coming to California

2023 High Holiday Zen Mindfulness Meditation Retreats in California

Come and join Mindful Judaism this 2023 High Holiday season!

This year, we will be offering two contemplative High Holiday Zen mindfulness Jewish meditation retreats!

Save the dates!

October 11, 2022October 11, 2022

Outfoxing God: The Tail End of Amends and a Warm Welcome to the Human Race

Outfoxing God - The Tail of Amends and a Warm Welcome to the Human Race

There is no way around it. No one can outfox God. No matter how smart we think we are or how hard we try, there is no outsmarting the Divine. Yet… we try! And try we do! Perhaps even must?!

May 16, 2021May 16, 2021

Dear God: Love Letters from / to the Divine

Dear God - Love Letters From and To the Divine

Have you ever written a letter to God? Wished that you could simply speak your Truth to the Divine and hear back? We all need that! And so does the Divine! This is what Shavuot is all about!

In one of my Rabbinical School classes on Pastoral Care and Chaplaincy, my chevruta (study partner) and I offered parallel interpretive translations of Psalm 42 written as letters from and to God.

With the permission of my chevruta, Cantor Russell G. Jayne, MSM, PharmD, I would like to offer our correspondence with the Divine to you in honor of the Shavuot holiday tonight and tomorrow. Chag Shavuot sameach! Have a wonderful Shavuot holiday!

May 14, 2021October 11, 2022

I Will Follow “You”: The True Gift of Shavuot

In just a few days, we celebrate receiving the Torah on the Jewish holiday of Shavuot. It may not always feel like we receive the gifts that we want and “deserve” or even have what to offer others or ourselves. Then, what did we receive that fateful day over 3,000 years ago? What are the gifts you celebrate this Shavuot?

July 30, 2018August 9, 2018

Brit Shalom: A Covenant of Peace You Can Count On

When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.

Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”

July 20, 2018August 2, 2018

Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)

Over the past month or two, it has taken me some time to write about Tisha B’Av and preparing for the High Holidays, the sacred Jewish liturgical period of the Yamim Noraim, the Days of Awe and Wonder.

This is in part because of the day to day stresses and changes of life, but also because I have been genuinely wrestling with the meaning and place of brokenness and sacredness, new beginnings and endings, and sacrifice and atonement, especially from the perspective of a contemporary 21^st Century Jew and American Zen practitioner. Continue reading “Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)”

May 18, 2018June 7, 2018

What is Jewish Enlightenment? Kan VeAchshav! Here and Now!

You may have heard or read stories about enlightenment in Buddhism. Much like Jewish midrash, these stories are filled with wonder, miracles, and awe. Is there such a thing as Jewish enlightenment? And what is our enlightenment story?

This upcoming Saturday, we celebrate the holiday of Shavuot (what is celebrated in Christianity as Pentecost). On Shavuot, we celebrate the giving and receiving of the Ten Commandments at Mt. Sinai. Shavuot is also called Zman Matan Torateinu – or the Time of Giving our Torah – and is a commemoration of the gift of receiving the entire Torah. Yet what does this have to do with enlightenment? Continue reading “What is Jewish Enlightenment? Kan VeAchshav! Here and Now!”