Brit Shalom: A Covenant of Peace You Can Count On

Brit Shalom: A Covenant of Peace You Can Count On (A Reflection of Parashat Pinchas)

When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.

Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”

Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)

Preparing for the High Holidays - Broken Spirit, Broken Heart (Ruach Nishbarah, Lev Nishbar)

Over the past month or two, it has taken me some time to write about Tisha B’Av and preparing for the High Holidays, the sacred Jewish liturgical period of the Yamim Noraim, the Days of Awe and Wonder.

This is in part because of the day to day stresses and changes of life, but also because I have been genuinely wrestling with the meaning and place of brokenness and sacredness, new beginnings and endings, and sacrifice and atonement, especially from the perspective of a contemporary 21st Century Jew and American Zen practitioner. Continue reading “Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)”

What is God?: A Reflection on Purim and Divinity

What is God? - A Reflection on Purim and Divinity

Understanding the world’s great religions and spiritual traditions is not an academic pursuit. It is a participatory sport! True study of the Way lies not in answering the great questions, but in asking them. Who am I? Where do I come from? Where am I going? Yet after many years of meditation and Zen practice, I have become less interested in the questions: Who is God?, Where is God?”, or Why doesn’t God…?. The question that I have grown to ask and appreciate is: What is God? And how can I live my life in this way? Continue reading “What is God?: A Reflection on Purim and Divinity”

What are Your “God Moments?”

What are Your God Moments?

There are some moments in life that can only be described as “God moments.” We may think that these can only be feel-good moments of pleasure and joy, but this is not always so. God moments may be experienced both when witnessing the miraculous or when feeling great terror or pain. God moments are those moments in our life where the naked truth is fully unveiled and we bear witness to the awe found in profound presence. Continue reading “What are Your “God Moments?””

Wrestling with God in the 21st Century: Ally or Adversary?

Wrestling with God in the 21st Century - Ally or Adversary?

I often reflect on the place of God in the 21st century. In this postmodern age of hyperrationality absent truth and meaning, it feels as if God is dying. Still, I am not yet ready – and will never be ready – to say Kaddish for God.

Each generation and individual person must struggle passionately with God and self and find our own unique way to do so, because it is not God’s life on the line, but ours.

While we don’t wrestle with emanations of God along the riverbank, like Jacob, we wrestle with the Divine each and every day – in each moment – through accepting our strength and limitation, struggling with our demons and seeing the Divine face in them, embracing life – our life – as it is with all of its complexities, and acting in the most compassionate way we know how.

Continue reading “Wrestling with God in the 21st Century: Ally or Adversary?”

Sabbath Rest: Each Breath is a New Sabbath

Sabbath Rest: Each Breath is a New Sabbath

In the Book of Genesis (chapter 1), it is told that upon each day of creation, God looked after all of creation and said, “It is good,” and on the Sabbath day, God sat down, took a breath, returned again to creation, and now said, “It is very good” (Genesis 1:31).

On Shabbat, as on every day, there is nowhere to go, nothing to do, no one to be. “Every day is a good day” (Blue Cliff Record, Case 6). Continue reading “Sabbath Rest: Each Breath is a New Sabbath”

Sukkot: Mindfulness, Sanctuary, and the Refuge of Vulnerability

Sukkot: Mindfulness, Sanctuary, and the Refuge of Vulnerability

Our lives are filled with both so much goodness and joy as well as struggle and pain. No matter how hard we try – and try we do – life is simply unpredictable. At times, it may even feel like we go from one celebration and horror after another only to not know what comes next.

In mindfulness meditation, we learn to respect all of our feelings and experience, no matter how much we like or try to control them. Likewise, the holiday of Sukkot teaches us to find sanctuary wherever we are and to embrace the refuge of vulnerability. Continue reading “Sukkot: Mindfulness, Sanctuary, and the Refuge of Vulnerability”