Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)

Preparing for the High Holidays - Broken Spirit, Broken Heart (Ruach Nishbarah, Lev Nishbar)

Over the past month or two, it has taken me some time to write about Tisha B’Av and preparing for the High Holidays, the sacred Jewish liturgical period of the Yamim Noraim, the Days of Awe and Wonder.

This is in part because of the day to day stresses and changes of life, but also because I have been genuinely wrestling with the meaning and place of brokenness and sacredness, new beginnings and endings, and sacrifice and atonement, especially from the perspective of a contemporary 21st Century Jew and American Zen practitioner. Continue reading “Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)”

What is Prayer?: How Do I Pray? And Can Prayer Be Meaningful?

What is Prayer? How Do I Pray? And Can Prayer be Meaningful?

Over the past few months, I have been reflecting very much about prayer. Especially since beginning Rabbinic study and founding Mindful Judaism, I have been exploring the following questions: What is prayer? How do I pray? And can prayer be meaningful?

There is a Rabbi Jonathan Sacks quote in the introductory essays to the Koren-Sacks siddur (Jewish prayer book) that I absolutely love: Continue reading “What is Prayer?: How Do I Pray? And Can Prayer Be Meaningful?”