Are You a Jewish Millennial?: Jewish Mindfulness Meditation May be for You!

Are You a Jewish Millennial - Jewish Mindfulness Meditation May be for You

Are you a Jewish Millennial? Are you involved in more than enough to keep any “normal” person busy? All at the same time? Are you achievement oriented? Maybe more than is helpful? Do you value diversity? And each person’s extraordinariness? Are you in relationship with people of different faith traditions and spiritualities? And value each one? Do you enjoy being part of a team and collaborating with others? And maybe need a little more quiet time? Are you spiritual, but (perhaps) not religious? Jewish Mindfulness Meditation may be for you! Continue reading “Are You a Jewish Millennial?: Jewish Mindfulness Meditation May be for You!”

What are Your “God Moments?”

What are Your God Moments?

There are some moments in life that can only be described as “God moments.” We may think that these can only be feel-good moments of pleasure and joy, but this is not always so. God moments may be experienced both when witnessing the miraculous or when feeling great terror or pain. God moments are those moments in our life where the naked truth is fully unveiled and we bear witness to the awe found in profound presence. Continue reading “What are Your “God Moments?””

Sabbath Rest: Each Breath is a New Sabbath

Sabbath Rest: Each Breath is a New Sabbath

In the Book of Genesis (chapter 1), it is told that upon each day of creation, God looked after all of creation and said, “It is good,” and on the Sabbath day, God sat down, took a breath, returned again to creation, and now said, “It is very good” (Genesis 1:31).

On Shabbat, as on every day, there is nowhere to go, nothing to do, no one to be. “Every day is a good day” (Blue Cliff Record, Case 6). Continue reading “Sabbath Rest: Each Breath is a New Sabbath”