Mindful Judaism – Jewish Meditation and Contemplative Judaism
A Living, Breathing Judaism for Today and Tomorrow
In just a few days, we celebrate receiving the Torah on the Jewish holiday of Shavuot. It may not always feel like we receive the gifts that we want and “deserve” or even have what to offer others or ourselves. Then, what did we receive that fateful day over 3,000 years ago? What are the gifts you celebrate this Shavuot?
Continue reading “I Will Follow “You”: The True Gift of Shavuot”
When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.
Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”