Lately, I have been thinking about the Jewish New Year and High Holiday season akin to a mindfulness meditation intensive. In the Zen and other Buddhist traditions, monks and nuns training in monasteries spend summers and winters in intensive meditation practice periods lasting about three months long each. In the Zen tradition, this is called an ango. The Jewish tradition doesn’t really have an ango or something similar, though we can and should. Continue reading “From Ashes to Atonement: An Annual High Holiday Mindfulness Intensive”