Mindful Judaism – Jewish Meditation and Contemplative Judaism
A Living, Breathing Judaism for Today and Tomorrow
In just a few days, we celebrate receiving the Torah on the Jewish holiday of Shavuot. It may not always feel like we receive the gifts that we want and “deserve” or even have what to offer others or ourselves. Then, what did we receive that fateful day over 3,000 years ago? What are the gifts you celebrate this Shavuot?
Continue reading “I Will Follow “You”: The True Gift of Shavuot”
In this week’s parashah, God tells us that life and death, blessing and cursing, are placed before us, and that we should choose life so that we and all of our children and our children’s children shall truly live (Deuteronomy 30:19).
God places blessing and cursing right in our face and the power to give and take life with just who and how we are, the look in our eyes and our facial expression or smile, and through how we see ourselves and one another.
God places before us life and death and asks us to choose. God places before me and before each individual person living and dying and begs me, you, and us to choose living. When we choose life, we choose to live and to enliven our life and those of others. Only then do we—only then can we—truly become alive.
Continue reading “Betzelem Ish v’Isha: Are We Created in God’s Image? Or Is God Created in Ours?”
When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.
Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”