Mindful Judaism – Jewish Meditation and Contemplative Judaism
A Living, Breathing Judaism for Today and Tomorrow
Do you remember your first love? Your first kiss? Your first embrace? How you and they met? What they wore that first day? What they were like? How you felt meeting them? Or perhaps your first love is your current love? The Hebrew Bible tells us such a story…
Continue reading “Falling Head Over Heels in Love: How to Find First Love and Genuine Intimacy”
The binding and sacrifice of Isaac is one of the most disturbing, gruesome, and hellish koan in all the Bible. How can God ask Abraham to raise his beloved son Isaac as a sacrifice? It is astounding! Yet, if we penetrate this koan fully, we are invited to raise our most compassionate heart-mind and not only save Isaac’s life, but Abraham’s and God’s lives too! And perhaps even our own!
Continue reading “The Sacrifice of Isaac: Beyond Obedience… is Love!”
What do the heavy metal band Guns N’ Roses, the Hebrew Bible, and the Chasidic masters Rebbe Nachman and Simcha Bunam all have in common? They each beg us to ask and answer the question, “Where do we go now?” As we shall see, this question is as old as God and man.
Continue reading “Leaving Home: A Lifelong Koan”
There is no way around it. No one can outfox God. No matter how smart we think we are or how hard we try, there is no outsmarting the Divine. Yet… we try! And try we do! Perhaps even must?!
Continue reading “Outfoxing God: The Tail End of Amends and a Warm Welcome to the Human Race”
Have you ever written a letter to God? Wished that you could simply speak your Truth to the Divine and hear back? We all need that! And so does the Divine! This is what Shavuot is all about!
In one of my Rabbinical School classes on Pastoral Care and Chaplaincy, my chevruta (study partner) and I offered parallel interpretive translations of Psalm 42 written as letters from and to God.
With the permission of my chevruta, Cantor Russell G. Jayne, MSM, PharmD, I would like to offer our correspondence with the Divine to you in honor of the Shavuot holiday tonight and tomorrow. Chag Shavuot sameach! Have a wonderful Shavuot holiday!
Continue reading “Dear God: Love Letters from / to the Divine”
In just a few days, we celebrate receiving the Torah on the Jewish holiday of Shavuot. It may not always feel like we receive the gifts that we want and “deserve” or even have what to offer others or ourselves. Then, what did we receive that fateful day over 3,000 years ago? What are the gifts you celebrate this Shavuot?
Continue reading “I Will Follow “You”: The True Gift of Shavuot”
Have you ever wanted something so bad that it hurt your heart? Seen something so horrific that it just bled your heart dry? Just want to go home, lie in bed or even a corner somewhere, and long to feel safe for even just the one, single night?
Continue reading ““How Much Longer”?: Taking Sabbatical in the Fields of Our Heart”
I am writing tonight on election night, November 3, 2020. The results are slowly coming in, yet I instead want to write to you.
I was recently invited to share my opinion as a Jewish rabbinical student about the 2020 presidential election. At first, I wanted to decline this request, yet I now elect to speak my voice. What I have to say might perhaps be unusual to some or many, yet I offer my words with an open mind and grateful heart.
Continue reading “Neither Blue nor Red: Can You Hear It?”
In this week’s parashah, God tells us that life and death, blessing and cursing, are placed before us, and that we should choose life so that we and all of our children and our children’s children shall truly live (Deuteronomy 30:19).
God places blessing and cursing right in our face and the power to give and take life with just who and how we are, the look in our eyes and our facial expression or smile, and through how we see ourselves and one another.
God places before us life and death and asks us to choose. God places before me and before each individual person living and dying and begs me, you, and us to choose living. When we choose life, we choose to live and to enliven our life and those of others. Only then do we—only then can we—truly become alive.
Continue reading “Betzelem Ish v’Isha: Are We Created in God’s Image? Or Is God Created in Ours?”
When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.
Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”