The Sacrifice of Isaac: Beyond Obedience… is Love!

The binding and sacrifice of Isaac is one of the most disturbing, gruesome, and hellish koan in all the Bible. How can God ask Abraham to raise his beloved son Isaac as a sacrifice? It is astounding! Yet, if we penetrate this koan fully, we are invited to raise our most compassionate heart-mind and not only save Isaac’s life, but Abraham’s and God’s lives too! And perhaps even our own!

November 2, 2022November 8, 2022

Leaving Home: A Lifelong Koan

What do the heavy metal band Guns N’ Roses, the Hebrew Bible, and the Chasidic masters Rebbe Nachman and Simcha Bunam all have in common? They each beg us to ask and answer the question, “Where do we go now?” As we shall see, this question is as old as God and man.

October 11, 2022October 11, 2022

Outfoxing God: The Tail End of Amends and a Warm Welcome to the Human Race

Outfoxing God - The Tail of Amends and a Warm Welcome to the Human Race

There is no way around it. No one can outfox God. No matter how smart we think we are or how hard we try, there is no outsmarting the Divine. Yet… we try! And try we do! Perhaps even must?!

May 14, 2021October 11, 2022

I Will Follow “You”: The True Gift of Shavuot

In just a few days, we celebrate receiving the Torah on the Jewish holiday of Shavuot. It may not always feel like we receive the gifts that we want and “deserve” or even have what to offer others or ourselves. Then, what did we receive that fateful day over 3,000 years ago? What are the gifts you celebrate this Shavuot?

September 4, 2020May 14, 2021

Betzelem Ish v’Isha: Are We Created in God’s Image? Or Is God Created in Ours?

In this week’s parashah, God tells us that life and death, blessing and cursing, are placed before us, and that we should choose life so that we and all of our children and our children’s children shall truly live (Deuteronomy 30:19).

Living and Dying

God places blessing and cursing right in our face and the power to give and take life with just who and how we are, the look in our eyes and our facial expression or smile, and through how we see ourselves and one another.

God places before us life and death and asks us to choose. God places before me and before each individual person living and dying and begs me, you, and us to choose living. When we choose life, we choose to live and to enliven our life and those of others. Only then do we—only then can we—truly become alive.

July 30, 2018August 9, 2018

Brit Shalom: A Covenant of Peace You Can Count On

When I was a student in the Institute for Jewish Spirituality’s Jewish Mindfulness Meditation Teacher Training (JMMTT) program, one of my colleague students would write a weekly reflection on that week’s parashah – or weekly lectionary portion from the Hebrew Bible.

Each week, one of the other students would masterfully integrate the themes, symbols, and ideas from the weekly Torah portion with the fruits of their personal mindfulness meditation practice, telling a story so grand and marvelous that it could only be told through the individual lens of a Rabbi and gardener, an integral psychiatrist, a Hazzan and performer, an artist and activist, a mediator and DJ, a professor and neuroscientist, a singer-songwriter and liturgist, a social worker and yoga therapist, and others. Continue reading “Brit Shalom: A Covenant of Peace You Can Count On”

July 20, 2018August 2, 2018

Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)

Over the past month or two, it has taken me some time to write about Tisha B’Av and preparing for the High Holidays, the sacred Jewish liturgical period of the Yamim Noraim, the Days of Awe and Wonder.

This is in part because of the day to day stresses and changes of life, but also because I have been genuinely wrestling with the meaning and place of brokenness and sacredness, new beginnings and endings, and sacrifice and atonement, especially from the perspective of a contemporary 21^st Century Jew and American Zen practitioner. Continue reading “Preparing for the High Holidays: Broken Spirit, Broken Heart (Ru’ach Nishbarah, Lev Nishbar)”

May 28, 2018July 25, 2018

Are You a Jewish Millennial?: Jewish Mindfulness Meditation May be for You!

Are you a Jewish Millennial? Are you involved in more than enough to keep any “normal” person busy? All at the same time? Are you achievement oriented? Maybe more than is helpful? Do you value diversity? And each person’s extraordinariness? Are you in relationship with people of different faith traditions and spiritualities? And value each one? Do you enjoy being part of a team and collaborating with others? And maybe need a little more quiet time? Are you spiritual, but (perhaps) not religious? Jewish Mindfulness Meditation may be for you! Continue reading “Are You a Jewish Millennial?: Jewish Mindfulness Meditation May be for You!”

May 18, 2018June 7, 2018

What is Jewish Enlightenment? Kan VeAchshav! Here and Now!

You may have heard or read stories about enlightenment in Buddhism. Much like Jewish midrash, these stories are filled with wonder, miracles, and awe. Is there such a thing as Jewish enlightenment? And what is our enlightenment story?

This upcoming Saturday, we celebrate the holiday of Shavuot (what is celebrated in Christianity as Pentecost). On Shavuot, we celebrate the giving and receiving of the Ten Commandments at Mt. Sinai. Shavuot is also called Zman Matan Torateinu – or the Time of Giving our Torah – and is a commemoration of the gift of receiving the entire Torah. Yet what does this have to do with enlightenment? Continue reading “What is Jewish Enlightenment? Kan VeAchshav! Here and Now!”

May 14, 2018June 7, 2018

SAVE THE DATE: Jewish Meditation Retreat in Los Angeles Scheduled for August 19, 2018

Please join Mindful Judaism for a Jewish Mindfulness Meditation Daylong Retreat on Sunday, August 19, 2018 at Temple Beth Am in Los Angeles this summer! This is a wonderful opportunity to learn about Jewish Mindfulness Meditation and contemplative prayer, ask any questions you may have, and practice in sacred community. All of the details are below! Continue reading “SAVE THE DATE: Jewish Meditation Retreat in Los Angeles Scheduled for August 19, 2018”